Diastasis Rectus Abdominus (DRAM) - NHS Lothian | Policy Online
(see Pelvic Floor Exercises link on this webpage for more information). 2. Pelvic tilts. ? You can do this exercise lying down with knees bent or in sitting. ? ...
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(see Pelvic Floor Exercises link on this webpage for more information). 2. Pelvic tilts. ? You can do this exercise lying down with knees bent or in sitting. ? ...
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