Below-Knee Amputation: Exercises for Strength and Range of Motion
Repeat. Exercise 2: Quad Sets- Tighten the muscle in front of your thigh by pushing your knee down to the bed. Hold for 5-10 seconds. Relax.
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Repeat. Exercise 2: Quad Sets- Tighten the muscle in front of your thigh by pushing your knee down to the bed. Hold for 5-10 seconds. Relax.
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