Dumbbells=Smart! - Shore Medical Center
from tipping to one side. Try these dumbbell exercises: Floor Press. 1. Lie on the floor with a dumbbell in each hand, palms facing and triceps on the floor.
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from tipping to one side. Try these dumbbell exercises: Floor Press. 1. Lie on the floor with a dumbbell in each hand, palms facing and triceps on the floor.
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