One Band Workout Leg Day Walking Lunges x15/side Split squat ...
One Band Workout. Leg Day. Walking Lunges x15/side. Split squat x15/side. Split squat (back foot elevated) x15/side. BW Squats (band above knee caps) x20 ...
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One Band Workout. Leg Day. Walking Lunges x15/side. Split squat x15/side. Split squat (back foot elevated) x15/side. BW Squats (band above knee caps) x20 ...
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