UE Stretch
Use 1 hand to grasp your other wrist (see Figure 10). 2. Slowly slide your hands up the center of your back as far as you can. 3. Hold for ______ seconds ...
ads
Use 1 hand to grasp your other wrist (see Figure 10). 2. Slowly slide your hands up the center of your back as far as you can. 3. Hold for ______ seconds ...
ads