Chest, Shoulders & Triceps Day 2 - Muscle & Strength
Day 1: Chest, Shoulders & Triceps. Exercise. Sets. Reps. Hammer Strength Machine Bench Press. 4. 10. Machine Incline Press.
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Day 1: Chest, Shoulders & Triceps. Exercise. Sets. Reps. Hammer Strength Machine Bench Press. 4. 10. Machine Incline Press.
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