Hip abductor exercises/Wall slides: - PatientPop.com
EXERCISE 5?? To increase strength of your hip abductors. Begin with both knees bent. Loop a piece of resistance band or a belt around your thighs near the knees.
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EXERCISE 5?? To increase strength of your hip abductors. Begin with both knees bent. Loop a piece of resistance band or a belt around your thighs near the knees.
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