5 DAY DUMBBELL WORKOUT SPLIT - Muscle & Strength
Day 1: Chest, Shoulders & Triceps Dumbbell Workout. Exercise ... 20 Secs Each. Day 3: Back & Biceps Dumbbell Workout. Exercise.
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Day 1: Chest, Shoulders & Triceps Dumbbell Workout. Exercise ... 20 Secs Each. Day 3: Back & Biceps Dumbbell Workout. Exercise.
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