Hip Bursitis/Tendinitis | South Shore Orthopedics
Perform strengthening exercises 3 times a week. Do 2-3 sets of 15-20 Reps. Phase 4 (Return to sport/Activity Phase). Goals. Continue to avoid hip bursae ...
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Perform strengthening exercises 3 times a week. Do 2-3 sets of 15-20 Reps. Phase 4 (Return to sport/Activity Phase). Goals. Continue to avoid hip bursae ...
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