Knee Exercises-OrthoInfo - AAOS - Adirondack Joint Surgery
These exercises are integrated with the exercises from the Basic Knee Strengthening Program. Frequency: 2 to 3 Times per week, 3 sets of 10 repetitions. The ...
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These exercises are integrated with the exercises from the Basic Knee Strengthening Program. Frequency: 2 to 3 Times per week, 3 sets of 10 repetitions. The ...
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