EXERCISE GUIDE - QVC
Exercises: 1) Abduction Lifts. Lift top leg 12 inches from bottom leg, lower top leg down. Don't let legs touch. Top foot is flexed the entire time. 2 ...
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Exercises: 1) Abduction Lifts. Lift top leg 12 inches from bottom leg, lower top leg down. Don't let legs touch. Top foot is flexed the entire time. 2 ...
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