Standing Repeated Hip Flexion with Resistance - MyMichigan Health
Lift your leg backward repeatedly without touching your foot to the ground. STEP 1. STEP 2. Standing Repeated Hip Abduction with Resistance. REPS: 15 | SETS: ...
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Lift your leg backward repeatedly without touching your foot to the ground. STEP 1. STEP 2. Standing Repeated Hip Abduction with Resistance. REPS: 15 | SETS: ...
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