Upper Body Stretching
Exercises 6, 7 and 8. Gastrocnemius, (Calf muscles) &. Quadriceps. Exercise 1. Pectoralis. Major &. Upper Back. Exercise 2. Rhomboid Muscles. &. Abdominals.
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Exercises 6, 7 and 8. Gastrocnemius, (Calf muscles) &. Quadriceps. Exercise 1. Pectoralis. Major &. Upper Back. Exercise 2. Rhomboid Muscles. &. Abdominals.
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