Shoulder-impingement-Exercises.pdf
This exercise stretches the mid-deltoid muscle located in the upper arm and shoulder. Sets: 2 | Time: hold 30 seconds | Both sides. Triceps Stretch. Lift your ...
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This exercise stretches the mid-deltoid muscle located in the upper arm and shoulder. Sets: 2 | Time: hold 30 seconds | Both sides. Triceps Stretch. Lift your ...
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