SHOULDER RANGE OF MOTION EXERCISES
Lift and hold your hand off of your back for 5 seconds. Lying on your back, raise your arm to 90 degrees of flexion. Draw circles, then the alphabet in the air ...
ads
Lift and hold your hand off of your back for 5 seconds. Lying on your back, raise your arm to 90 degrees of flexion. Draw circles, then the alphabet in the air ...
ads