Keeping your legs and feet active - Merrimack Family Medicine
Lift your leg off the floor. 3. Slowly lower to start position. C. D. Knee Extension ? Sitting. 1. Sit with feet flat on the floor. 2. Straighten one knee. 3 ...
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Lift your leg off the floor. 3. Slowly lower to start position. C. D. Knee Extension ? Sitting. 1. Sit with feet flat on the floor. 2. Straighten one knee. 3 ...
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