WORKOUT PLAN - Guru Mann
PHASE 3 TRAINING PLAN. LEGS/PUSH/PULL ROUTINE. Page 22. WORKOUT A1 ? LEGS. EXERCISE. SETS. REPS. Barbell Squat. 3. 5 - 7. Romanian Dumbbell Deadlift. 3. 8 - 10.
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PHASE 3 TRAINING PLAN. LEGS/PUSH/PULL ROUTINE. Page 22. WORKOUT A1 ? LEGS. EXERCISE. SETS. REPS. Barbell Squat. 3. 5 - 7. Romanian Dumbbell Deadlift. 3. 8 - 10.
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