Schradieck - The School of Violin Technics - Fiddlerman
? Cool-down: 5-10 minutes of icing or slow walking to finish workout. You can expect some muscle soreness when you first start a stretching program. Page 4. 4.
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? Cool-down: 5-10 minutes of icing or slow walking to finish workout. You can expect some muscle soreness when you first start a stretching program. Page 4. 4.
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