Exercise Plan for Bone Health (Osteoporosis) - NHS Forth Valley
? Cool-down?5-10 minutes of icing or slow walking to finish workout. Note: You can expect some muscle soreness when you first start a stretching program. Page ...
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? Cool-down?5-10 minutes of icing or slow walking to finish workout. Note: You can expect some muscle soreness when you first start a stretching program. Page ...
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