Ejercicios para la parte inferior del cuerpo mientras está de pie
Do these exercises while you are standing to help strengthen your lower body. For each exercise: Start with 1 set of 10 repetitions (reps), 3 times a day. As ...
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Do these exercises while you are standing to help strengthen your lower body. For each exercise: Start with 1 set of 10 repetitions (reps), 3 times a day. As ...
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