Ankle Pumps - Michigan Medicine
Ankle Pumps. 1. Sit with both your legs fully extended. 2. Alternate pointing your toes toward your body and pushing them away from your body. Repeat for ___ ...
ads
Ankle Pumps. 1. Sit with both your legs fully extended. 2. Alternate pointing your toes toward your body and pushing them away from your body. Repeat for ___ ...
ads