Chair-based aerobic exercises | AllActive
Repeat. 10x; Do ___ Sessions per day. Sitting Toe Taps: Bend surgical knee as far as it can comfortably, then tap your toes 5x. Bend your knee a ...
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Repeat. 10x; Do ___ Sessions per day. Sitting Toe Taps: Bend surgical knee as far as it can comfortably, then tap your toes 5x. Bend your knee a ...
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