WORKOUT WEDNESDAYS - Ngin
SUMO SQUATS. 8. JUMPING JACKS. 9. PUSH UPS. 10. ALTERNATING KNEE. CROSS PUNCH. Perform each exercise below for 40 seconds, the take a 20 second rest before ...
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SUMO SQUATS. 8. JUMPING JACKS. 9. PUSH UPS. 10. ALTERNATING KNEE. CROSS PUNCH. Perform each exercise below for 40 seconds, the take a 20 second rest before ...
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