MJCC QUARANTINE DRYLAND WORKOUT 1 Each exercise will be ...
Once you have completed all rounds of one exercise rest for 60 seconds then continue to the next exercise. Exercise 1: Hops to Sumo Squat. Exercise 2: Plank to ...
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Once you have completed all rounds of one exercise rest for 60 seconds then continue to the next exercise. Exercise 1: Hops to Sumo Squat. Exercise 2: Plank to ...
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