Workout 1 Every Day Drills High Knees Butt Kicks Karaoke Atlas ...
Hydrate (1 min). Workout (2 Rounds). Dips on box ? 1 min. Body Squats ? 1 min. 30 sec rest. Donkey Kicks ? 1 min. Push-ups ? 1 min. 30 sec rest? 1 min.
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Hydrate (1 min). Workout (2 Rounds). Dips on box ? 1 min. Body Squats ? 1 min. 30 sec rest. Donkey Kicks ? 1 min. Push-ups ? 1 min. 30 sec rest? 1 min.
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