1. Piriformis stretch: Lie on your back with both knees bent and the
Piriformis stretch: Lie on your back with both knees bent and the foot on your uninjured side flat on the floor. Rest the ankle of your injured leg over the ...
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Piriformis stretch: Lie on your back with both knees bent and the foot on your uninjured side flat on the floor. Rest the ankle of your injured leg over the ...
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