Piriformis Stretch - Milton Chiropractic Clinic
1 - Place your right ankle on top of your left knee. 2 - Push yourself up. 3 - Place the ball under your piriformis muscle, pushing yourself up a little bit. 4 ...
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1 - Place your right ankle on top of your left knee. 2 - Push yourself up. 3 - Place the ball under your piriformis muscle, pushing yourself up a little bit. 4 ...
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