ABDOMINAL EXERCISES - Midwest Public Risk
ABDOMINAL EXERCISES. Section 6... ABDOMINAL EXERCISES ? Page 1 of 13. Abdominal Routines. Routine 1: V-Ups. 25x. Straight Leg Crunch. 40x. Ankle Grabs.
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ABDOMINAL EXERCISES. Section 6... ABDOMINAL EXERCISES ? Page 1 of 13. Abdominal Routines. Routine 1: V-Ups. 25x. Straight Leg Crunch. 40x. Ankle Grabs.
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