Upper/Lower Workout Plan
Your step by step home upper/lower workout is outlined below? Page 3. UPPER DAY. LOWER DAY. Overhand Pull Up. 3 sets x 5-7 reps. Incline Dumbbell Press. 3 sets ...
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Your step by step home upper/lower workout is outlined below? Page 3. UPPER DAY. LOWER DAY. Overhand Pull Up. 3 sets x 5-7 reps. Incline Dumbbell Press. 3 sets ...
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