Carroll Institute! We are pleased that you have entrusted our facility ...
Coach: Mark Carroll. Workout: Lower Light. Day: Friday. A1) Smith Machine Hip Thrusts - Banded. A2) Banded Abductions from Glute Bridge. B1) Leg Press - Feet ...
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Coach: Mark Carroll. Workout: Lower Light. Day: Friday. A1) Smith Machine Hip Thrusts - Banded. A2) Banded Abductions from Glute Bridge. B1) Leg Press - Feet ...
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