Big and Strong Traps | TORQUE BARBELL
Exercises selection on a ?traps only? workout can be limited to barbell shrugs, smith machine shrugs, dumbbell shrugs, seated bent over rows, and wheelbarrow ...
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Exercises selection on a ?traps only? workout can be limited to barbell shrugs, smith machine shrugs, dumbbell shrugs, seated bent over rows, and wheelbarrow ...
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