Patellofemoral Pain Syndrome (PFPS) - Middlebury College
Home Exercises. Page 2. 2. WALL SQUATS. Leaning up against a wall or closed door ... While standing on one leg, raise up on your toes as you lift your heel off ...
ads
Home Exercises. Page 2. 2. WALL SQUATS. Leaning up against a wall or closed door ... While standing on one leg, raise up on your toes as you lift your heel off ...
ads