chair-exercises.pdf - Comprehensive Cardiac Care
Sit tall, with chin parallel to floor, ears over shoulders, shoulders over hips, tummy in, feet flat on floor. 2. Breath properly: Inhale as you prepare to do ...
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Sit tall, with chin parallel to floor, ears over shoulders, shoulders over hips, tummy in, feet flat on floor. 2. Breath properly: Inhale as you prepare to do ...
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