Back Exercises Bridging Knee hugs - AHP Suffolk
Quads exercise with roll. Sit on the floor, sofa or bed, with your legs stretched straight out in front of you. Put a rolled-up towel under one knee. Push ...
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Quads exercise with roll. Sit on the floor, sofa or bed, with your legs stretched straight out in front of you. Put a rolled-up towel under one knee. Push ...
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