4Day Program - Gold's Gym
Do one arm, then do the other, then back to the other arm again. Alternate Incline Dumbbell Curl. Exercise Data. Main Muscle Worked: Biceps. Other Muscles ...
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Do one arm, then do the other, then back to the other arm again. Alternate Incline Dumbbell Curl. Exercise Data. Main Muscle Worked: Biceps. Other Muscles ...
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