OTS Workout Program - Air University
Focusmaster Fitness Total Body Workout Instructions: After your warm-up, ... exercise B. After strength exercise B, rest for 1 min and set up your G-1000 ...
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Focusmaster Fitness Total Body Workout Instructions: After your warm-up, ... exercise B. After strength exercise B, rest for 1 min and set up your G-1000 ...
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