Dumbbell Circuit: Workout 1 - Wild Basin Fitness
Perform 10 reps of each exercise in a circuit, resting 60 ... 1- Holding a dumbbell in one hand with your arm straight, place the opposite knee and hand on ...
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Perform 10 reps of each exercise in a circuit, resting 60 ... 1- Holding a dumbbell in one hand with your arm straight, place the opposite knee and hand on ...
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