Physiotherapy information for hip fractures
Buttock exercises. Tighten your buttock muscles by squeezing them together. Hold for a count of 5 and relax. Thigh exercise (1). Sitting with your legs out in ...
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Buttock exercises. Tighten your buttock muscles by squeezing them together. Hold for a count of 5 and relax. Thigh exercise (1). Sitting with your legs out in ...
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