Leg Exercises for People with Diabetes - PatientPop

Staircase exercise: Walk briskly up a flight of stairs using only the balls of the feet. Stretching the calf muscles: Lean with the palms of your hands against 

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Staircase exercise: Walk briskly up a flight of stairs using only the balls of the feet. Stretching the calf muscles: Lean with the palms of your hands against