Bringing the Lessons to Life: Supplemental Activities
make changes they choose in the areas of diet, exercise, personal hygiene, ... There are many physical benefits to eating a healthy diet, including the ...
Topic Area 11 - Healthy Lifestyles Handout.pdf
Being healthy means we eat foods that are good for our bodies and we play and exercise. Can you say, 'healthy'?? a. When the children reply ?healthy,? ...
Lesson 4: I Have a Healthy Body - Florida Department of Health
Children (under 18s) should do at least 60 minutes of exercise per day ... Fruit juice is a healthy alternative to eating a piece of fruit.
Healthy Living Worksheet | Compass
?There are no bad foods, and all foods can fit into a healthy diet. ... of the exercises; and for each WHOA food, they'll do 15 of one of the exercises.
NUTRITION ACTIVITY #1 TITLE: GO, SLOW, WHOA! Foods *NOTE
A.H. Ismail Center for Health, Exercise, and Nutrition ... Healthy Exercises for Every Body ... body image. it teaches that eating nutritious foods and.
Healthy Body Image: A Lesson Plan for High School Students
patterns, and her exercise routines. After evaluating these fundamentals think of one thing that you can do. . NUTRITION AND HEALTHY EATING.
How to Thrive Worksheet | Colleen O'Grady
Tips for Healthy Eating. 96. Drinking Enough Fluids. 97. Eating Out. 97. Activity Log. 102. Goal-Setting Worksheet. 103. Weekly Exercise and Physical ...
Exercise &Physical activity - Geriatric Assessment Tool Kit
Update YOUR Plate: How to Choose a Healthy Eating Plan. Peacehealth.org/healthy-eating-plan. Worksheet for Weight Loss. Complete this worksheet to gauge ...
Worksheet for Weight Loss - PeaceHealth
Lesson 13 ? Food, Exercise & Energy Page 1. © 2006 | ABC Science Online ... are for individuals of average height and healthy weight.
Food, exercise and energy - ABC
Lesson 12: Healthy Eating at Social Events . ... Lesson 13: Exercise . ... Healthy behavior includes eating the right foods, getting enough exercise,.
Making Healthy Choices Workbook SAMPLE - Attainment Company
The daily recommendation for physical activity is ______ minutes a day of. to. exercise. Page 8. Build a Healthy Plate- KEY. 1. List two reasons why eating ...
High School Lesson Plan My Plate Build a Healthy Plate Featuring ...
Which foods are healthy? Write the words in two lists. HEALTHY EATING. ? Eat a lot of fruit and vegetables. Eat five portions a ...
Free Printable Diet & Exercise Worksheet - Buttoned Up
Happily, you don't have to give up all of your favorite foods to maintain a healthy weight. You just have to keep track of what you're eating.
Food and Nutrition
Eating Healthy . ... I think switching the TV channels is exercise. ... Decision-Making. ? learn that exercise is a key to staying healthy.
Healthy and Unhealthy Foods - Super Teacher Worksheets
Decide if the food in each picture is healthy or unhealthy. Glue each picture in the correct column. Page 2. Cut out each picture along the dotted line.
Nutrition Activities for Any Classroom - Alberta Health Services
Include a variety of healthy foods from Canada's Food Guide to help you get all the ... Worksheet: Food Detective Worksheet (print x 1 per student).
Let's eat healthy
Use the HEALTHY Food Game. Worksheet on page 32 to take notes, and in your groups, figure out the HEALTHY ratings for each food. If a food you are rating gets ...
Enjoy Healthy Food Choices That Taste Great
WORKSHOP LESSON PLAN. EAT HEALTHY YOUR WAY. Enjoy Healthy Food Choices That Taste Great. Read this handout to learn how you can eat tasty foods while.
What food provides fuel/energy for exercise? Answer: CARBOHYDRATES. Carbohydrates. What is added to tacos, burritos, and soups that is high in ...