TheraPilates® for Knee Pain - Dr. Sherri Betz, PT, DPT, GCS
Practice and apply Pilates-based exercises to correct faulty movement Hip Hinge: Must keep neutral spine, hinge at hips 3-5x maintaining spine position
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Knee pain is one of the biggest barriers to maintaining optimal health and
independence in life! If your client has knee pain during Footwork, what do you do? Pilates mat and apparatus work is often lacking in lower extremity strengthening. Learn to help your clients hurdle the knee pain barrier through Pilates alignment and mat work. Find out the best progressions for dealing with
leg strengthening. How do you identify the difference between a structural
problem and a strength problem? Let's get your clients back on their feet again!
