Sacroiliac Joint Exercises - OrthoNC
SACROILIAC (SI) JOINT EXERCISES To help relieve the pain, use the following as directed by your doctor or therapist: ? Sacroiliac Belt - Wear for
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1501 North Bickett Blvd. Suite E ~ Louisburg, NC 27549 ~ Phone (919) 497-0445 ~ Fax (919) 497-0118
*If you have any questions about these guidelines - or the appropriateness of any other activities -
please call Orthopaedic Specialists of North Carolina at (919) 497-0445.
SACROILIAC (SI) JOINT EXERCISES
Your sacroiliac (sa-kro-il-E-ak) joint is where your tailbone or sacrum joins your hipbone, also called
the pelvis or ilium. This joint is held together by many tight bands called ligaments. These may
become stretched over time because of poor postures, accidents, falls, repeated movements, or
pregnancy. Pain in the lower back can result from this problem.
