Shoulder Rehabilitation
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Shoulder Rehabilitation
Treatment includes activity modification, stretching, and strengthening
the affected limb.
N/A.
Make sure to rest
from all painful activities
until swelling subsides.
Always be sure to ice
your shoulder after you
complete your exercises.
Apply for 15-20 minutes.
N/A. Wear sling if
swelling is noticed until it
decreases.
Place an ice bag on
the shoulder for 15-20
minutes, 3-5 times a day
for the first 24-72 hours.
After 72 hours, ice the
shoulder after activity or
exercise.
