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X-Plain Back Exercises Reference Summary - URMC

Exercise 4: Hip Twist (Level 1). The Glute (buttock) muscles often become tight as a result of low back problems and this can further unbalance the position of.

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Exercise 4: Hip Twist (Level 1). The Glute (buttock) muscles often become tight as a result of low back problems and this can further unbalance the position of.