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Leg-Exercises.pdf - Furman University

Exhale and press through your heels to stand back up. Hamstrings. Hammer Strength V-Squats. Gluteals. Furman University. Greenville, SC.

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Exhale and press through your heels to stand back up. Hamstrings. Hammer Strength V-Squats. Gluteals. Furman University. Greenville, SC.